Sat 9 September 2017

Nature of the body

Written by Hongjinn Park in Articles

Today I want to reflect on the following quote from The Meditations:


Whatever this is that I am, it is flesh and a little spirit and an intelligence. Throw away your books; stop letting yourself be distracted. That is not allowed. Instead, as if you were dying right now, despise your flesh. A mess of blood, pieces of bone, a woven tangle of nerves, veins, arteries. Consider what the spirit is: air, and never the same air, but vomited out and gulped in again every instant. Finally, the intelligence. Think of it this way: You are an old man. Stop allowing your mind to be a slave, to be jerked about by selfish impulses, to kick against fate and the present, and to mistrust the future.

– Marcus Aurelius

At one point Marcus describes the human body as rotting meat in a bag. Ouch. I wouldn't go so far as to disdain my body. But for me this passage is a reminder to not let my body's selfish impulses take over. Like eating an extra donut.



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